IT’S ABOUT PREP WORK, KNOWING YOUR PATTERNS OF ENERGY/REST, KNOWING WHEN THINGS FEEL HARD TO DO, AND WORKING WITH THIS INSTEAD OF WITHOUT REGARD FOR IT.
inner critic, sustainable, self discipline
If your self-discipline is aimed toward consistently creating the conditions under which you work best without guilt/shame/force/resistance, you’ll consistently create an environment—both internally and externally—that invite productive work without the negative overlay of emotions.
